idealweightforlifeDoes Stress Cause Weight Gain and Inhibit Weight Loss? The Answer is YES.Chronic stress can wreak havoc on your weight loss goals, here are some reasons why: When the body is in a state of stress the adrenal...
idealweightforlifeMindset – The Key Ingredient to Lose Weight and Keep it Off for Good.Losing weight and maintaining your goal weight may be one of life’s biggest challenges. It’s why it’s a multi-billion dollar industry....