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The Ideal Protein Protocol is a medically developed low fat ketogenic weight loss program. We understand that gaining weight is natural & losing it is Metabolic Science.


We know losing weight isn't easy but keeping it off is the hard part. Our 3 Phase weight management program takes you step by step from loss to stabilization to long term maintenance.


The Ideal Protein Protocol has been scientifically evolved over the last 20+ years.


Click here: Meet Our Medical Advisory Team

You will have your very own Weight Loss Coach

(either in person or online - your choice) who will:

  • Support you on your journey to being the you, that you want to be.

  • Help keep you accountable and motivated each week.

  • Guide you through the 3 Phases of weight loss to stabilization to maintenance, making it as easy as possible.

  • Educate and answer questions.

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You will be on our easy to follow program:

   Just follow the 3 Phases:

  • Phase 1 -Weight Loss – Eating healthy whole foods and supplementing with our delicious Ideal Protein foods.

  • Phase 2 – Stabilization – Reintroducing complex carbohydrates and finding a custom Macro balance to maintain your weight.

  • Phase 3 – Maintenance – Real Life, we’ll show you how to navigate.

You will have access to supportive tools and to track your progress:

  • Using a full body 3D scanner we track your measurements, weight, body fat % and lean mass.

  • Online tools and education:

    • Educational, recipe and exercise videos

    • Searchable answers to your questions

  • Online journal to keep you on track and accountable.

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